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Welcome to SPINNING® SHOWCASE 2018 - Fitness P.R.O.S Conference

Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with 102 exciting sessions in 6 P.R.O.S. Zones of Rides, workouts, lectures and workshops. You are guaranteed to go away with a years worth of new ideas and the motivation to strive for the best that you can be. 

We can’t wait to see you there! Select your sessions now!

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avatar for Tom Waldron

Tom Waldron

Biomechanics Education
Educator
London
I work for Biomechanics Education. At Biomechanics Education we are interested in shifting the current paradigm in the health and fitness industry. Through understanding simple and easy ways to asses a person's intrinsic biomechanics, we can COMPLETELY change the way that person is moving and exercising for the better! We are giving people the tools to hep facilitate their own change both in their body but in their quality of life. If we have a body that moves well and feels good then our experience of this life will surely be more fun and enjoyable. I'll be presenting at The Spinning Show Case to talk about why posture assessments are pointless and how we need to get away from the idea of 'ideal posture' and focus more on producing 'optimal' movement patterns instead. FORGET EVERYTHING YOU THINK YOU KNOW ABOUT POSTURE!
Friday, March 23
 

9:30pm