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Welcome to SPINNING® SHOWCASE 2018 - Fitness P.R.O.S Conference

Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with 102 exciting sessions in 6 P.R.O.S. Zones of Rides, workouts, lectures and workshops. You are guaranteed to go away with a years worth of new ideas and the motivation to strive for the best that you can be. 

We can’t wait to see you there! Select your sessions now!

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Sunday, March 25 • 10:00am - 11:00am
CrossCore® on Queenax| Rotational Bodyweight Workout LIMITED

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Limited Capacity seats available

Rotational Bodyweight Training™ (RBT™) is the evolution of suspended bodyweight training. Discover how the CrossCore® utilizes RBT by taking traditional bodyweight training exercises and adds instability, rotation and dynamic tension to challenge the user’s balance and core in ways never seen before. Experience how it demands heightened body awareness, promotes joint stabilization and enhances motor skills.

Presenters
avatar for CrossCore®

CrossCore®

Master Instructor, CrossCore®
CROSSCORE®Unlock the possibilities with CrossCore.EXPERIENCE THE MOVEMENTThe CrossCore® story begins where traditional suspension-oriented training ends—by adding a new dimension of rotational movement. CrossCore gives you everything that traditional suspension-oriented training offers. But when you Pull the Pin™ on our patented pulley system, you open the door to the next level of bodyweight training. You now have the ability to complete and to progress in more exercises than other system on the market. Combined with our comprehensive educational programs, CrossCore delivers a world of training possibilities.ROTATIONAL BODYWEIGHT TRAININGRotational Bodyweight Training™ (RBT™) is the evolution of suspended bodyweight training. RBT™ takes all the benefits of traditional bodyweight training exercises and adds instability, rotation and dynamic tension to challenge the user’s balance and core in ways never seen before. The anchored pulley system demands heightened body awareness, requiring quick but subtle reflexes to stabilise joint movement while also enhancing motor skills.WORLD CLASS EDUCATIONWe offer the best certification programs for new and existing suspension-oriented trainers via Athleticum. See all education dates as they are launched on... Read More →
avatar for Sarah Morelli

Sarah Morelli

Director & Presenter, Athleticum®
Sarah loves bringing a smile and true heart to anything that she presents. Director at Athleticum®, international presenter and master Instructor for Spinning® , SPINPower®, Peak Pilates, Power Plate, UGI, and IndoorWalking® Programs inspiring from Miami to Hong Kong; in ad... Read More →

Exhibitors
avatar for *Athleticum®

*Athleticum®

Athleticum®
ATHLETICUM®Training for Body and BrainAthleticum® was born for the need to support equipment based training and events in the UK and Ireland with quality training and inspiring dynamic presenters.Working alongside partners such as Spinning®, Precor®, Mad Dogg Athletics, KI Academy and GymKit UK, we deliver quality education for Queenax®, CrossCore®, 4DPro® Bungee Trainer, UGI, Peak Pilates MVe Chair and Indoor Walking. We also offer new 2018 fitness online CPD education including Anatomy... Read More →



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