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Welcome to SPINNING® SHOWCASE 2018 - Fitness P.R.O.S Conference

Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with 102 exciting sessions in 6 P.R.O.S. Zones of Rides, workouts, lectures and workshops. You are guaranteed to go away with a years worth of new ideas and the motivation to strive for the best that you can be. 

We can’t wait to see you there! Select your sessions now!

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Saturday, March 24 • 2:15pm - 3:15pm
On the Edge! FULL

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Limited Capacity full
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Most riders with good aerobic capacity are not interested in "killing themselves to gain slightly more." Interval training teaches the body to burn fat and build up a good staying power. Extended interval training combined with endurance training, produces optimum performance. This Interval Ride is about riding on the edge but holding it. The terrain is varied and challenging. Be prepared for anything!

Presenters
avatar for Michelle Colvin

Michelle Colvin

Master Instructor, MeaeFitness & Spinning®
As an International Master Instructor for the Spinning® Programme, Michelle is responsible for the delivery of Spinning® Instructor Certifications and Continuing Education throughout the UK. She is also a Master Presenter for the Spinning® Programme at Fitness Events and Trade... Read More →

Exhibitors
avatar for *Athleticum®

*Athleticum®

Athleticum®
ATHLETICUM®Training for Body and BrainAthleticum® was born for the need to support equipment based training and events in the UK and Ireland with quality training and inspiring dynamic presenters.Working alongside partners such as Spinning®, Precor®, Mad Dogg Athletics, KI Academy and GymKit UK, we deliver quality education for Queenax®, CrossCore®, 4DPro® Bungee Trainer, UGI, Peak Pilates MVe Chair and Indoor Walking. We also offer new 2018 fitness online CPD education including Anatomy... Read More →



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Attendees (12)


Waitlist (11)