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Welcome to SPINNING® SHOWCASE 2018 - Fitness P.R.O.S Conference

Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with 102 exciting sessions in 6 P.R.O.S. Zones of Rides, workouts, lectures and workshops. You are guaranteed to go away with a years worth of new ideas and the motivation to strive for the best that you can be. 

We can’t wait to see you there! Select your sessions now!

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Friday, March 23 • 5:15pm - 6:15pm
The Hip: 3D Movement Analysis & Performance Solutions LIMITED

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Limited Capacity seats available

The hips are the power house of the body, but due to lifestyle habits they are often locked down, restricted or simply don’t move well. This practical, applied session using Power Plate will take a local to global approach to enhancing hip flexibility, mobility and stability that will restore movement, improve efficiency and give the hips the potential to function optimally in life and sport.

Presenters
avatar for Matt Cottle

Matt Cottle

Presenter, Precor
Matthew is an international Power Plate Master Trainer, Precor Master Coach for Queenax and Athleticum® and Health and Fitness guru. Since 2002 Matthew has worked his way through Lifestyle consulting, Personal Training and management. After working as a Mentor to thousands of Personal... Read More →

Exhibitors
avatar for *Power Plate

*Power Plate

Director of Training, Power Plate
Performance Health Systems are the owners, manufacturers and distributors of Power Plate®, the market leader in whole-body vibration exercise equipment. Seen as a vital tool to help its users PREPARE, PERFORM AND RECOVER, users include Olympic athletes and World Cup holders, along... Read More →

Sponsors
avatar for *Power Plate

*Power Plate

Director of Training, Power Plate
Performance Health Systems are the owners, manufacturers and distributors of Power Plate®, the market leader in whole-body vibration exercise equipment. Seen as a vital tool to help its users PREPARE, PERFORM AND RECOVER, users include Olympic athletes and World Cup holders, along... Read More →



Attendees (2)